Meditation
Sunday, March 29 @ 8:30 AM – 9:45 AM
THIS WEEK:We will explore the practice of Vipassana meditation. What is it? Why is it important? How does it relate to our own meditation? We’ll read a selection from Joesph Goldstein’s classic book, Insight Meditation, and share about our own practices.
Meditation I meets on Sundays at 8:30 a.m. and ends before the main service begins at 10 a.m. It includes a facilitated discussion followed by a period of silent meditation. It is also possible to join online here.