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Meditation
Sunday, November 16 @ 8:30 AM – 9:45 AM
THIS SUNDAY
We’ll begin listening to a three-part talk called “Living the Practice” by author and teacher Joseph Goldstein. He explains that living a practice is about learning how to be happy. In this first part, he talks about generosity as a first step to becoming happy. In celebration of our 15 years of Meditation I at MLUC, we will also have a short discussion about how we envision the program as we forward. Please come prepared with your thoughts and suggestions. Our time together will include a short centering meditation, dharma talk, discussion and longer guided meditation. Facilitated by Katrina Ogilby.
Meditation Imeets on Sundays at 8:30 a.m. and ends before the main service begins at 10 a.m. It includes a facilitated discussion followed a period of silent meditation. It is also possible to join online here.