Meditation
Sunday, May 3 @ 8:30 AM – 9:45 AM
THIS WEEK
We will listen to a talk by Thich Nhat Hahn titled “Smiling” and a meditation by The Dalai Lama titled “Meditation on the Nature of the Mind” from his book The Art of Happiness.
ABOUT MEDITATION I
Meditation I meets on Sundays at 8:30 a.m. and ends before the main service begins at 10 a.m. It includes a facilitated discussion followed by a period of silent meditation. It is also possible to join online here.