Meditation at MLUC

Our meditation groups offer a contemplative sanctuary where individuals can cultivate inner peace, personal growth, and spiritual awareness through mindful practices that honor each person’s unique journey. Drawing from diverse traditions and embracing the transformative power of silence, our gatherings create a supportive community space where participants can explore self-reflection, cultivate compassion, and connect with the deeper dimensions of human experience.

Meditation Groups

Meditation I meets on Sundays at 8:30 a.m. and ends before the main service begins at 10 a.m. It includes a facilitated discussion followed by a period of silent meditation. It is also possible to join online here.

Meditation II also meets on Sundays at 11:30 a.m., after the main service, and is a shared silent meditation. It is also possible to join online.

Monday Meditation Study Group meets at 7 a.m. on Monday. This is conducted as a discussion class, working through a different selected book, followed by a silent meditation. It is open to new participants at the beginning of each new book, in the spring or in the fall. Contact the Monday morning meditation group leaders for more information.

Upcoming Meditation Meetings

Events

Today

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    Meditation

    Meditation I
    Main Line Unitarian Church 816 S. Valley Forge Rd., Devon, PA, United States

    THIS SUNDAY We will listen to “Reasons Why It’s Better Not to Hate Them” by Diana Winston, the Director of Mindfulness Education at UCLA’s Mindful Awareness Research Center. Her Dharma practice serves as an antidote to her bitterness and is instructive for opening her heart. It provides “a Buddhist twist to counteract […]

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    Meditation II

    Meditation II
    Main Line Unitarian Church 816 S. Valley Forge Rd., Devon, PA, United States

    We meet for a short reading and 20 minutes of silent meditation.

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    Himalayan Singing Bowl Sound Bath

    Featured Himalayan Singing Bowl Sound Bath
    Main Line Unitarian Church 816 S. Valley Forge Rd., Devon, PA, United States

    In these challenging times, give yourself the opportunity to relax into the soothing, healing vibrations of the singing bowls with Qatana Samanen.   Donations gratefully accepted. Bring a yoga mat or blanket to lie on. Chairs will be available if you prefer to sit.