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Meditation
Sunday, November 30 @ 8:30 AM – 9:45 AM
THIS WEEK
This Sunday, we’ll continue listening to author and teacher Joseph Goldstein in his talk titled “Living the Practice.” He explains that living a practice means learning how to be happy. In this third segment, he talks about how insight meditation is a training for happiness. Our time together will include a short centering meditation, dharma talk, discussion, and longer guided meditation. All are welcome: new and experienced meditators, church members, and guests. Facilitated by Katrina Ogilby.
ABOUT MEDITATION I
Meditation Imeets on Sundays at 8:30 a.m. and ends before the main service begins at 10 a.m. It includes a facilitated discussion followed a period of silent meditation. It is also possible to join online here.