The Meditation Group at Main Line Unitarian Church is proud to sponsor an evening with Bob Butera, author of Meditation for Your Life: Creating a Plan that Suits Your Style. Butera’s presentation will introduce the concept that personality type should be considered when choosing a meditation practice. He will explain six primary methods of meditation and offer experiential, reflective exercises to help practitioners discover their personality type and its related meditation method.
The seminar will take place on Thursday, April 11, from 7:00 to 9:00 p.m. at Main Line Unitarian Church, 816 S. Valley Forge Road, Devon, PA 19333. This event is free and open to the public.
Robert Butera, M.Div., Ph.D., author of Meditation for Your Life: Creating a Plan that Suits Your Style (2012) and The Pure Heart of Yoga (2009) publishes Yoga Living magazine and directs the YogaLife Institute in Devon, Pennsylvania. Bob is certified to teach yoga through The Yoga Institute of Mumbai in Bombay, India, and has a Ph.D. in Yoga from The CA Institute of Integral Studies. He has studied yoga, meditation, and personal growth since 1985 in places like Japan, Taiwan, and India. More information about Bob can be found online at www.yogalifeinstitute.com.
On Sunday mornings at 9:00 and 10:15 a.m., Main Line Unitarian Church provides open meditation groups for adults. Meditation groups are a great way to explore your spirituality and connect with the community. Regular meditation practice can increase self-awareness and allow us to become more open and present to our experiences. Learn more online at www.mluc.org/faith-development/adults.